Recommendations
I firmly believe that we are greatly affected physically and mentally by what we eat. Eating foods that our body was designed for will ensure that we get all the nutrients we need to sustain a healthy boyd and mind.
Eat right and Feel Great!
Your body was designed to function on a wide range of important nutrients to stay healthy, lean and happy.
Learn to eat the right foods that will provide these essential nutrients. more
Gilad a world-renown fitness expert has developed a simple plan that makes sense and is easy to follow. more
A little about Omega 3.
I have always been a huge believer in Omega 3 and what it can do for you. It has proven to benefit:
- Cardiovascular system
- Joints
- Brain
- Skin
- Heart.
One big thing for me is its ability to clean arteries. Omega 3 has this fantastic ability to remove unwanted residue attached to the walls and help prevent them from being clogged. I take Omega 3 in higher dozes than suggested. 4-6 gel caps twice a day.
This is what I have noticed:
I feel better after taking 4-6 gel caps of Omega 3. I'm in a better mood and I feel more alert.
I have tested this by not taking it some days and I do for sure feel a difference.
I don't know if this is just me. But I hope you will try this too. Please let me know if you feel the same as I do.
I found the perfect Omega 3!
And it's from Norway!
The best Omega 3 comes from fish living in cold waters.
From the pristine and cold waters of Northern Norway comes this wonderful product.
Purity Products, my favorite supplement company offer a superior Omega 3 product produced in Norway.
- It is pharmaceutical grade Omega-3 soft gels (molecularly distilled so they are free from impurities)
- Highly concentrated, which delivers the potency you need in 2 soft gels per day.
- Lemon flavored so they taste great whether they are swallowed or chewed. (These are the only soft gelsI chew...and they taste great!)
You can get this great product here: Omega -3 Fish Oil
Other supplements I take and highly recommend:
This is an amazing product.
H.A.
HYALURONIC ACID, “The Molecule of Youth"
I did not want to mention this product until I had tried it for one year. I have now taken this product for over 4 years.
The results are stunning! Others even noticed this too. I have a seasonal job I love. I'm a part time ski instructor at a resort in my town. The staff only see me in the winter months. This winter (2006) I got many, many comments telling me that I look younger. Some commented on my hair (looks fuller) and that my skin looks smoother. I have never gotten comments like before. So I know something is working for me. The only difference is that I added HA last year and have used it for 9 months prior to 2006 season.
Update: It's now 2009 and I'm still using this product and feel great. Personally I have noticed:
- My skin is in fact smoother, wrinkles less noticeable
- My hair is thicker
- My eye sight has improved
- My "bad" knee is no longer bad
- Joints feel "younger"
This is truly an amazing product. I admit that I care about my appearance, looking and feeling healthy is important to me.
I have recommended this product to several of my friends and they all experience the same benefits.
Read the amazing story behind this product.
if you like to try this product click on the link" Again I'm not making a dime on this recommendation. I just want to share it with you.
Ultimate H.A. (Hyaluronic Acid) Formula.